Adam started his exploration of martial arts at a very young age, at four years old he started learning traditional Goju Ryu Karate. Later he studied kickboxing and earned a brown belt. At the age of 11 he started studying Feng Sao Kung Fu and Qi Gong with a teacher from Master Chee Soo's school. This is where Adam's first experiences with Qi and internal arts started. After his teacher moved away a few years later Adam continued to study and teach different martial arts through out his life including various Qi Gong styles MauyThai, Jui Jitsu, Boxing and Jeet Kune Do. In his 20's Adam discovered Dayan Qigong which led him to study with Master Wang Tai Li in China, After teaching and studying Dayan Qigong for several years, Adam discovered the Lotus Nei Gong School of Daoist Arts and after nearly 3 years of intensive teacher training with Damo Mitchell. Adam is now a teacher for Lotus Nei Gong and has been given permission to start his school Lotus Dao along with his wife Dovile. Adam continues his daily practice of Daoist Nei Gong as well as studying Chinese medicine, Cheng Bagua Zhang and Daoism with Damo. Adam currently teaches in Eastern Europe and the UK.