A LITTLE ABOUT US
Lotus Dao is a family run school offering classical instruction and guidance in Taoist qigong, neigong, and meditation as taught by our teacher Damo Mitchell - director of the Lotus Neigong School of Daoist Arts. We offer students the opportunity to learn and practice authentic Daoist cultivation methods within a structured classical system while guiding you through the process of transformation known as the "neigong process". This process works to transform both your state of health and consciousness which can lead to radiant health, a calmer more balanced mind and ultimately according to ancient Daoist teachings: immortality and enlightenment. We don't expect all our students to strive for immortality! Most of the people we teach are simply looking for improved health or a more peaceful mind. However we feel it is important for students to have the option to go deeper into the practices if they wish and so we always strive to present the teachings in a traditional and undiluted manner. We like to have a lot of laughs and fun in our classes but we also train hard too! If you are looking to challenge yourself and learn an authentic ancient practice then we may be the right school for you.